Don't take more than 200 ,g of B6 a day! It will keep you up the whole night, like it did me.
A generous heart, kind speech, and a life of service
and compassion are the things which renew humanity.
Buddha
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I hope that's a typo for mg, or else that's silly. Still is silly if it is mg. You can overdose on this stuff you know.
bad for your kidneys and liver to have too much, let alone od.
Yeah.
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