I have known that paying much attention to particular leisure instruments--namely books, games, and television--may increase one's chances of dreaming about the particular subject(s) displayed in the instrument; however, I cannot be entirely sure of its benefit for dream recall. For instance, my older brother, as far back as I can remember, has always read books on a daily basis, but never has he remembered his dreams. That having been said, I can't say that I totally believe that reading, watching movies, or playing games necessarily improves one's ability to recall dreams. Then again, I could be wrong.
But, anyhow, assuming that I am incorrect, I believe my ability to recall dreams has been partially supported by my reading and gaming habits, as I usually have dreams about magic, supernatural creatures and phenomenons, and all of the like.
I could be incorrect, but I believe one's moods play a certain role in one's ability to recall dreams.I am more curious as to what natural events correlate to the jolt in dream recall.
Although stress and depression are usually the plagues of dreaming in general, positive feelings as well as a reduced number of daily tasks can potentially improve the clarity of dreams as well as the ability to remember them. To make an example, though I am able to recall virtually every dream I have, I have noticed in the past that my dreams were much easier to remember on the time periods in which I was in rather good spirits, as opposed to the more common time periods in which I bear my usual blank and depressive moods.
...But, anyhow, this is all merely hypothesis, so I would advice against taking my word for any of the above.




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