Dude you have to tell yourself that your not going to be a victom to some scary dream ..Theres not much you can do to not have a nightmare. But face it yourself, and tell yourself that your better then that. Dont put up with. Maybe before you go to sleep tell yourself that you wont have a nightmare.




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.But i notice than i haven't beem having nightmares for months and i want to know what i can do to have nighmares since i don't always get lucid dreams help...


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