I have a self improvised WILD-method I use lately with great success.
I called it Play-Dead-ILD. It is a WILD that can be done succesfully even without WBTB.
In a Nutshell here's how it's done:
This non-responsive state, borrowed from eastern meditation practices, brings one into a certain trance which causes dreams to start alot sooner. So soon (Got me into a dream in 15 minutes once) that by the time you start dreaming you're daytime consciousness hasn't fully faded out yet. And you're lucid as soon as the dream starts.-Just go to bed. Make sure you're calm and relaxed in mind and body.
-Close your eyes and just let spontanious subconscious thoughts come and go. Do not pay them any attention or even show any interrest in them. Ignore these spontanious thoughts and do not React to them with conscious thoughts. Also do not try to still these thoughts or force them away. Just let them come and go. As if they aren't your own thoughts. As if they just happen to pass through your being and nothing more.
-Behave like a Coma patient would: non-responsive to any internal (thoughts, feelings) and external(sounds) stimuli, yet aware of them in a passive way.
-Wait till the first dream starts.
-Enter. Enjoy
It seems quite simple, this non-responsive state of passive awareness, but it is harder to practice than it may seem. To totally understand it and be able to attain this trance state one will have to practice it.




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