Thread: Terrified!

Unless you get an old hag or incubus hallucination, which are relatively rare, I think you'll be ok.

Honestly. Most of my HH is stuff like "Jam belongs on clouds" and "If you behave, we'll go to McDonalds!" and "Once a teapot, always a saucer." I mean, totally random, out of the blue shit that is more hysterical than anything.

And, also honestly, you'll be getting HH like this just falling asleep anyway. It's probably already happened to you hundreds of times in your life. I'd just go with it. It's really not something to get worked up about, and if you feel it is too much, you can always DILD.

All I hear is people talking about random things, shouts, and sometimes crying or laughter, but no old hag, whispers, or presence in the room. And even if I would get those, I'd just tell myself that they're just hallucinations and they can't hurt me.

That hardly sounds scary... the very last time I had strong HH i saw a giant snake that talked just like Unicron from 1980s transformers movie... and tiny ones holding me down... so yeah...whispers would fall in the pansy section for me... anyway i turn that experience into a LD so yeah is all just an illusion, just remind yourself of that.

Thanks to Shift for again, being the first to answer my cry, and to all of you for helping me. I'm pretty much over my fear, seeing that most hallucinations, after all, are hallucinations, and will probably be more random and hilarious than anything. But what are these incubus and "old hag" hallucinations anyway?

Sure thing Always glad to help.

The incubi hallucinations are feelings of being pushed into your bed or that there is something sitting on your chest, making it difficult for you to breath, etc. The 'old hag' refers to the 'sensed presence' or intruder hallucination, the feeling that there is someone/thing in the room with you, which usually ends up with huge amounts of fear and visual/auditory hallucinations of the presence.

Alright, so you said these don't happen often, right? (I realize now that I know what they are, I'll probably be more likely to experience them lol)

No, of all the things I hear people talk about on DV in terms of SP, it's mostly vibrations. "They" also think that being afraid of these things will make you fear them, which will make the fear worse. If instead you just read about SP, it really shouldn't be a big deal. My sensed presences have mostly been people who I know, my friends and family, so I wasn't scared in the slightest.

My WILD technique of choice is to lie completely still after having woken up from a dream. My body will normally enter sleep paralysis within 20 seconds when I do it this way, and it must skip the hypnagogic imagery and any auditory hallucinations because I don't experience this, as the transition is too quick.

I just feel a shift in awareness indicating that I've moved into the dream state. Once I know I'm dreaming, I get out of bed and a dream scene will appear shortly after.

Alright, well that pretty much puts the icing on the cake for me! From what I understand, WILDs are the right way to induce a LD for me. I can concentrate very well on a certain subject, such as the brow chakra, can perform them whenever I am relaxed, and the side effects aren't even too bad. If I get an old hag or incubus, I'll end the WILD and lose some sleep or watch some TV for a while. So what? Thank you all so much for supporting me in my quest to conquer the WILD. Look! I even crossed it off my list! =D

Oh god, I have the 'old hag' hallucination ALL THE TIME. Whenever Im going to sleep, whether its attempting LD or just regularly.