Need to work on chest and abs, will post new pics in 30 days.
The Before, and After
This isn't a thread to boost your ego or to criticize somebody's puny, inferior muscular figure. This isn't another 'post your picture!' thread. This is not a manly competition, no matter what Tarsier says. This is a thread of progress, motivation, and inspiration.
Here, you crazy exercising wackos will post a picture or two of yourself - flexing, standing still, whatever you prefer. The goal is to make this a monthly or perhaps a bi-monthly routine in order to keep visible track of your progression through the world of lifting, running, pulling and crunching. Make sure that every picture captures the same angles, for better documentation.
You may think this ineffective, but if you're truly dedicated to your workout routine you will be blown away by the significant changes as evidenced by photos.
Good luck to you all. Here's my start. I'll get a full-body later but right now my webcam has to suffice. The webcam which has no delay, so I had to click the button with my foot.
Last edited by Jeff777; 09-30-2009 at 02:44 PM.
Starry starry night, paint your pallet blue and gray,
Look out on a summers day,
with eyes that know the darkness of my soul.
Need to work on chest and abs, will post new pics in 30 days.
Last edited by Jeff777; 08-31-2009 at 02:46 AM.

I'm a freakin monster
Last edited by Tarsier; 08-31-2009 at 03:36 PM.
LDs since joining DV:
DILD:56
WILD:2
last LD: Wednesday, March 31, 2010

Banana your belly area seems to be of the same structure as mine.
Crunches bring out the abs in no time, srsly![]()
Free DreamJournal Program ~ Thanks Banhurt
I was acutally thinking about making this thread today myself. I'll try and get a pic in sometime, maybe later today if I can. I just started lifting and stuff again so it will be interesting. Although, I have a mild pectus deformity called pectus excavatum so I may look a little bit weird.
I guess I'll be the only one to show his progress
![]()
Just you wait Jeffyboy, I've somehow managed to gain ten pounds. At an average of 170, which I've never in my LIFE have been able to reach. I'm fillin' out, boi!
Starry starry night, paint your pallet blue and gray,
Look out on a summers day,
with eyes that know the darkness of my soul.

Err...
My body is pretty white...
Like a pale white...
I'm not so sure I want to post a picture of my stomach >_>
C'mon Slay. Show Hazel what you're made of!!!

wheres all the pics of girls?

Don't clog up this thread with discussion, please.
Slayer, either you do it or you don't - simple.
Starry starry night, paint your pallet blue and gray,
Look out on a summers day,
with eyes that know the darkness of my soul.
I'm working on my abs and glutes now and overall trying to decrease bodyfat. Here's a shot of my abs. Will post progress in a month. And keep pumping!!!
TODAY is the greatest day of all!!!
nice progress jeff.
I decided to post my starting pic, to motivate myself. I haven't been going to the gym for the last week because I can't afford 10 bucks every time, and to get a membership at the Y you need to give them bank info so they can take it right out of your account. I don't really like that, but I'm going to do it anyway, because I have no work today.
Now, the man behind the troll:
See you in a month
Last edited by grasshoppa; 10-09-2009 at 08:27 AM.
Hot damn, this thread has me pumped. A new 24 hr gym is opening in my area on November 7th. Been almost 2 months since I last hit the weights and I'm itching to get back into it. I'll dredge up some old embarrassing photos when I have some good 'afters' to show.
I Approve Of This Thread!!!!!11
You know I just might actually. I AM in the process of transforming my appearance. It's operation: look like an anime chick. I'm losing weight, improving my tan, and I really need to work out. I've tried to start exercising many times but always lose interest and give up after a few weeks.![]()
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