1. Easy MP3 Alarm Clock. You'll have to check it's compatable with Apple. |
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1. How can I wake up without an alarm? None of the auto shutoff alarms work. If you can recommend a free one for iOS please tell me. |
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1. Easy MP3 Alarm Clock. You'll have to check it's compatable with Apple. |
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1.Increase your awareness during the night until it's high enough where you notice the natural awakenings after REM periods. |
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Can you show me which one you use? |
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Last edited by spellbee2; 02-08-2016 at 04:59 AM. Reason: Double post - Use the "Edit Post" button if you want to add to your post
1- I agree with dolphin, waking up naturally on REM works much better than just setting an alarm... also you don't get bothered by the sound or anything. |
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