Daily Targets
Sunday:
The next time I see a pet or animal
The next time I look at my face in a mirror
The next time I turn on a light
The next time I see a flower
Monday:
The next time I write anything down
The next time I feel pain
The next time I hear someone say my name
The next time I drink something
Tuesday:
The next time I see a traffic light
The next time I hear music
The next time I throw something in the garbage
The next time I hear laughter
Wednesday:
The next time I turn on a television or radio
The next time I see a vegetable
The next time I see a red car
The next time I handle money
Thursday:
The next time I read something other than this list
The next time I check the time
The next time I notice myself daydreaming
The next time I hear the telephone ringing
Friday:
The next time I open a door
The next time I see a bird
The next time I use the toilet after noon
The next time I see the stars
Saturday:
The next time I put a key in a lock
The next time I see an advertisement
The next time I eat anything after breakfast
The next time I see a bicycle
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