Things that have helped me with dream recall: |
|
Hey Guys! A lot of people have been doing 21 or 30 day challenges so I decided to start my own. I have not really had a LD since I was 6 so not long ago I |
|
Things that have helped me with dream recall: |
|
"Dream look real, but they're in your mind, so you realize that the physical world is also a construction, which shows that the mind can affect reality in more ways than you can imagine." ~Stephen Laberge
Waking up to an alarm will destroy / greatly harm your dream recal. If you're ripped out of your rem state mid way through, you're going to have a bad time remembering. |
|
I was too tired to write my day down in a journal. I drank a really good amount of water before I went to bed at 11:00pm. My dreams were very long and vivid. I wrote them in my dream journal if you would like to see them <3 I saw my DS! It was an animal. I didnt think anything of it. But this is only my 3rd night of really trying to LD so im going to be trying way harder with my DR. My alarm was supposed to wake me up at 3:00 but for some weird reason my alarm did go off. I woke up at 3:45 because I had to go to the bathroom. While I was trying to go back to sleep I started to drift off to sleep and suddenly I see this white blinding light! My heart started beating kinda fast but then everything went dark :/ I couldnt go back to sleep so I just wrote in my DJ and I went with my family at 5 to go black friday shopping |
|
Last edited by KaliCo; 11-25-2016 at 11:36 AM.
The "blinding light" was a sort of "noise" that comes with falling asleep. The noise can be visual, physical or sound. It is normal when falling asleep to experience stuff that's similar. As for not remembering your DS, it's all based on how trained you are to recognize stuff like that. I've been told in dreams that I was in a dream world and still didn't get lucid (sad time for me) |
|
Night 2 |
|
The best time to wake up and attempt a WBTB is subjective, I think. If 4 o'clock seems to be best for you, you should continue waking up at that time. |
|
I don't usually see white light unless I'm in a white void from losing stability, but when I wake I often see flashing light patterns in my eyes. It is often then that I think I am falling asleep, but realize I am actually falling awake. This is a good time to try to fall back into a dream (DEILD), but if I fail in a few seconds I begin to try for recall instead and wake up to usually journal. |
|
Sure LUCID DREAMS are all fun and games until someone loses a third eye.
Didn't go to bed till 12 last night because I was watching a movie with my family, and because I have a slight case of insomnia I couldn't wake up at 5 for my WBTB so I did 4 instead. I also didn't have a glass of water before bed because i wasn't feeling well and water always seems like it makes it worse. When I woke up at 4 I remembered a vivid dream. I didn't want to forget it again so I got up and sat on the sofa and wrote it down. After writing my dream down I just sat on my sofa for a minute or two just observing the sounds, smells, and different textures. I was trying to practice on my awareness. I did a couple of RC's and then I crawled into bed about 15 minutes later (Because of my insomnia I cant stay awake for more then like 30 minutes or it will be hard for me to go back to sleep) When I get in bed i tell myself I am going to lucid dream and then I just let my mind wander so I can go to sleep. I'm not really sure what im supposed to do when I get back in bed but I assume that you just let ur mind wander so u can go to sleep. |
|
I remembered 3 dreams last night! |
|
Bookmarks