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I think it depends on the person. Without a solid sleep schedule I can barely even recall 1-2 dreams a night, let alone be aware enough to go lucid. |
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01-09-2010 12:06 AM #1Lurker Achievements:
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Importance of a consistant sleep schedule
So I have read that having a consistent sleep schedule is helpful, but how necessary is it for having lucid dreams?
Since I have school on the weekdays, I try to sleep from about 10-6 from Sunday-Thursday, but on the weekend I often stay up as late as 3am and sleep in until near noon.
Is this irregular sleep schedule a big hindrance in my attempt for having lucid dreams or is it just a minor setback?
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01-09-2010 12:15 AM #2Dream Katana
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01-09-2010 12:33 AM #3Cosmic Citizen Achievements:
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It is not necessary, but it is highly beneficial.
I too suffer from a sporadic sleep schedule, and it is a notable hindrance on my dreaming.
A regular sleep schedule will put your REM into a proper pattern, therefore making it easier to recall, and for purposes of WILD and WBTB, easier to predict.
“There’s an economic concept known as a Positional Good in which an object is only valued by the possessor because its not possessed by others. The term was coined in 1976 by economist Fred Hirsch to replace the more colloquial but less precise ‘neener-neener’.”
<@Xaqaria> a clean asshole doesn't taste any different than any other part of the body
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