I believe the hypnagogic state and lucid dreaming at two different things. I used to be able to go into hypnagogic states and it was pretty cool. I would see the most amazing visual patterns and scenes and sometimes control them. But I was clearly awake, it was very different from lucid dreaming. But from what I have heard it can help you go into lucid states like with the WILD technique. Not sure if that helps. |
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