Thread: GreenSynergy's Workbook

It's still a work in progress right ...
Reality Checks:
- Looking at palm of hands
- Plugging Nose

Dream Signs:
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Short-Term Goals:
- Have at least a few a month
- Increasing Duration (It seems I have to wake up every time one barely it starts)
- Better Remember what happened in my dream(s)

Long-Term Goals:
- Lucid Dreams almost every night
- Complete Control
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Lucid/Dream Recall History:
- Very Foggy (AS OF NOW) I have never had a fully lucid dream
- Most dreams are in Black and White and have no sound at all

Current Technique:
- DILD