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    Thread: DannyCool's Workbook

    1. #51
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      Think I am going to bed too late. I don't remember getting up during the night or else I must have been in a zombie state. I am going to do a challenge from an intro class member of 30 days recall. That is basically till Christmas. I will get a new dream journal and this time I will put colours and pictures in it. I am finished with the zombie like state and writing stuff into my journal that I cannot read.

    2. #52
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      I had my best recall in a long time last night with very good details. I want to get into waking up every 2 hrs roughly and changing posture as Tenzin Wangal recommends. I don't like waking up too early into the night. I think it was about 3 hrs in last night and that seemed right for me at the moment. Then I woke up at 4 and 5.30 but then could not fall back to sleep. Anyhow a good night.

    3. #53
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      Another good recall night. Woke up a few times which is handy and good for stabilising the mind. Saw one very obvious dream sign of a guy dropping his daughter off a small motorbike and then for some unknown reason his head was bent back on the ground which would never happen in real life. I just thought oh that is weird but it was showing me it is a dream. I was at various locations during my life but I must remember that I don't hang out there anymore so it must be a dream. I lead a simple life now and I know where I will be in general and it is not at these places.

    4. #54
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      Do you generally reflect during the day upon where you are and what you are doing? Getting into this habit can be of help in a dream.
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      Only the ladder is real. The climb is all there is.



    5. #55
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      Got a new dream journal today. I will do what you say. I think I would enjoy that.
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    6. #56
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      RCs went well today. Had a lucid moment or so during a dream where I knew something was up so I rcd but I did it by seeing could I fly or float and I couldn't so just went about the dream in the normal way. I have started nose plugging now during the day.
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    7. #57
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      RCs going well Dream Recall going well. Going to keep them both up until they are second nature then add something else.
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    8. #58
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      Cool! How often do you RC? Are there any particular moments that you pay special attention to?
      Only the ladder is real. The climb is all there is.



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