Thread: Hi!

Hey everyone,

I decided to make an account here as I regularly have dreams that I can remember (almost on a nightly basis) and wanted to find out more about how to control them. I have also had a few lucid dreams that I can remember and enjoyed them.

Another reason is that 4 or 5 times a month I have a nightmare which leads to me wailing in my sleep, occasionally waking me up. Sometimes I remember this happening, sometimes I don't. I have also been told a couple of times that I say words, most recently being told that I was shouting 'noooo whhyyy?!' by someone who was sleeping nearby. On this occasion I can't recall the nightmare or anything else for that matter. I don't know if it is possible but maybe if I practice lucid dreaming that I might able to understand why it happens and maybe figure out a way to stop it.

Cheers!