In other words, practice. |
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I found that this can be done during one of my running endeavors. I could just keep running without resorting to walking. It wasn't a 8mph sprint, it was a 4mph leisurely jog. It's better than walking though, at least for exercising efficiency. I go for runs every night at like 3 in the morning because that's usually when it's nice and cool outside. To acquire the ability to indefinitely jog, you need to go for jogs and runs every night. |
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If today is today, then what was yesterday's last week's yesterday's next week's day after tomorrow?
In other words, practice. |
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Do what thou wilt shall be the whole of the Law. Love is the law, love under will.
Personally, I prefer to run at mixed or random hours--that way, I do not have to worry about some creep memorising mine patterns. |
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