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    Thread: Cook with Sparta Chef =D

    1. 07-17-2017 02:38 PM #1
      Karlitaki
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      Cook with Sparta Chef =D

      Heyyyyy,
      so i decided to make a youtube channel and post videos of the dishes i cook!
      you should check it out

      Fresh Vegetables in a Pan

      Special fresh mixed Salad


      Penne Rigate with Tomatosauce & Vegetables

      Fruit Salad with Honey

      and more ..
      https://www.youtube.com/channel/UCvc...UgRZfc4r8YJ0iQ




      let me know your thoughts haha =]
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    2. 07-19-2017 09:43 AM #2
      Saizaphod
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      Oooh, that Penne Ricate stuff looks yummy ~
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    3. 07-19-2017 08:35 PM #3
      Karlitaki
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      Quote Originally Posted by Saizaphod View Post
      Oooh, that Penne Ricate stuff looks yummy ~
      i should make more
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    4. 07-20-2017 08:10 AM #4
      Karlitaki
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      sweet potato french fries time

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    5. 07-21-2017 10:22 PM #5
      Karlitaki
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      summer tomato salad with Croutons
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    6. 07-21-2017 11:26 PM #6
      Lang
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      Yum! That looks great. Keep up the great work.
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    7. 07-22-2017 12:06 AM #7
      Karlitaki
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      Quote Originally Posted by DreamVixen View Post
      Yum! That looks great. Keep up the great work.
      Glad ya like it
      Feel free to throw some food ideas that i can create
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    8. 08-02-2017 10:15 AM #8
      Karlitaki
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      New video!
      Minced beef with Vegetables & Rice



      Enjoy
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    9. 08-29-2017 09:08 AM #9
      Karlitaki
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      10 days vegan meal nutrition ;D
      https://www.facebook.com/spartakos.k...46242732466628
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    10. 09-12-2017 05:55 PM #10
      Karlitaki
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      New video - > Green Peas / Arakas with Carrots
      https://www.youtube.com/watch?v=UWcjree4dxY
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    11. 09-16-2017 04:40 AM #11
      Karlitaki
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      Making purple Cauliflower creamy soup & Vegetables
      https://youtu.be/qxaPD_bvxQI

      What do you think?
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    12. 10-15-2017 12:09 AM #12
      Karlitaki
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      My breakfast routine (Healthy - Simple & Cheap)


      https://youtu.be/ckZU-K9Gl2E
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    13. 02-03-2018 03:27 PM #13
      Karlitaki
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      Finally a new video about plant based nutrition ;D
      https://www.youtube.com/watch?v=OKkR...ature=youtu.be
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    14. 02-03-2018 05:23 PM #14
      slash112
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      This is awesome man, I've toyed with the idea of going vegan, but when I tried, I was pretty much limited to nuts and fruit. I'm so used to cooking with meat and dairy I just didn't know how to proceed. My biggest problem is I hate tomato. I can't have dishes that are overpowering with tomato.

      I gotta try some of your dishes, it would be a good start to get me back on the road. Not now, but soon perhaps.

      Thanks Karl for posting all this!
      Last edited by slash112; 02-03-2018 at 05:27 PM.

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    15. 02-04-2018 01:13 AM #15
      Karlitaki
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      Quote Originally Posted by slash112 View Post
      This is awesome man, I've toyed with the idea of going vegan, but when I tried, I was pretty much limited to nuts and fruit. I'm so used to cooking with meat and dairy I just didn't know how to proceed. My biggest problem is I hate tomato. I can't have dishes that are overpowering with tomato.

      I gotta try some of your dishes, it would be a good start to get me back on the road. Not now, but soon perhaps.

      Thanks Karl for posting all this!
      You are welcome!
      just try slowly implement new foods, its all about exploring and testing and cookin and seeing cus there are infinite of foods ..
      im glad you liked my video!

      good luck and if there's anything else let me know =]

      peace
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