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    Thread: What exactly does Apple juice do for you?

    1. 07-20-2011 08:42 PM #1
      RawringNinja
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      What exactly does Apple juice do for you?

      I've been reading in a couple threads here and there, and people kept mention that they'd "drink apple juice right before bed." So I was wondering, what exactly is drinking apple juice supposed to do for you?
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    2. 07-20-2011 08:59 PM #2
      Puffin
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      I moved this thread to "Lucid Aids".

      Apple juice is supposed to increase dream vividness; I can offer my anecdotal support for that claim - it's helped me to remember a lot of dreams.
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    3. 07-20-2011 09:01 PM #3
      JussiKala
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      I think it's supposed to contain vitamin B6, which is supposed to help either dream vividness or recall. Not sure which.

      I won't go and deny that claim, but I still consider it mostly placebo. I did it for a week, drinking 0.5l before bed and another 0.5l before a WBTB every night. Didn't do squat. My recall and vividness was normal. I didn't exactly do it for the claim itself though, I just drink water on normal nights instead of apple juice in that way. So I just decided to try it out and use apple juice.
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    4. 07-21-2011 02:05 PM #4
      zhineTech
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      it tastes great and satisfies your thirst!
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    5. 07-22-2011 12:07 AM #5
      Hopsin
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      Would eating an apple do the same thing?
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    6. 07-22-2011 10:40 PM #6
      SpaceCowboyDave
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      I started drinking a good amount of apple juice yesterday, and I had a good night for dreaming. And I did remember more details than usual. Plus I've gotten addicted to apple juice. It tastes so good!

      "You Can't, You Won't And You Don't Stop"
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    7. 07-22-2011 11:57 PM #7
      DILDo
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      I was reading the nutrition facts for apple juice and it says that AJ contains a small amount of B6. Maybe this information is false, or its not B6 giving vividness.
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    8. 07-23-2011 04:34 AM #8
      Hopsin
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      Bought some apple Juice today! I will have my first Lucid tonight! Cant wait.
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    9. 07-30-2011 02:22 AM #9
      NoDaniel
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      I MUST BUY SHUM! -runs to the stoor-

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    10. 08-01-2011 05:24 PM #10
      Trevorm7
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      Try to get some that isn't from concentrate. The less it's messed with the better.
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    11. 08-01-2011 06:20 PM #11
      Robot_Butler
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      I'm convinced that eating or drinking anything delicious during a WBTB will increase your chances of lucid dreaming.
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    12. 08-01-2011 09:17 PM #12
      divinemission
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      100% of my daily value of Vitamin C.
      "Dreams are real while they last. Can we say more of life?" - Havelock Ellis
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