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    1. #1
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      When is the BEST time to eat Apple Juice an eat a banana?

      I'm trying to boost my recall/lucid dreams, but I don't know when the best time is to drink Apple Juice and eat a banana also. If I drink it now and go to bed in two hours, won't it waste the effect? Or does the "chemical" release a few hours later?

      So, when is the best time to drink AJ and eat a banana, making sure that it starts working in REM so I won't waste it?
      Follow your dreams.


      DILD - 43 | DEILD - 3 | WILD - 1 | MILD - 1


      Previous Goal: Air bend
      Main Goal: Find my Dream Guide


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    2. #2
      Member KingYoshi's Avatar
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      I always drink a glass or two of apple juice right before bed. Basically, as I am laying down for sleep.

    3. #3
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      I usually fall asleep quickly, so I drink some apple juice an hour before bed, sometimes half an hour.

    4. #4
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      Sydney's Avatar
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      Alright, thanks! I drank apple juice about 2 hours before bed, then again at 30 minutes before. I noticed I wasn't falling asleep fast, also I didn't have much recall. Probably why, though.
      Follow your dreams.


      DILD - 43 | DEILD - 3 | WILD - 1 | MILD - 1


      Previous Goal: Air bend
      Main Goal: Find my Dream Guide


      Spoiler for Goals:
      Goals: [X] Fly. [ ] Have a shared dream with someone. [ ] Water bend. [X] Air bend. [ ] Run at top speeds. [ ] Find my Dream Guide. [ ] Shoot a magical dream bow. [ ] Meet Korra. (from LoK) [ ] Walk through a mirror. [ ] Eat something.

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