• Lucid Dreaming - Dream Views
    Results 1 to 11 of 11
    Like Tree1Likes
    • 1 Post By ExoByte

    Thread: SpringValley Natural Super B-Complex- QUESTION!!!

    1. #1
      jesse inthemirror92's Avatar
      Join Date
      Mar 2010
      LD Count
      21
      Gender
      Location
      Missouri
      Posts
      43
      Likes
      2

      SpringValley Natural Super B-Complex- QUESTION!!!

      i know there are some other threads on this but i want to hear about this certain kind of supplement. The main reason for buying this is to help me sleep and aid in lucid dreaming. Here is what's in it:

      Serving Size: 1 Tablet. Amount Per Serving: Vitamin C (Ascorbic Acid) 150mg, Vitamin B-1 (Thiamin Mononitrate) 100mg, Vitamin B-2 (Riboflavin) 20mg, Vitamin B-3 (Niacinamide) 25mg, Vitamin B-6 (Pyridoxine Hydrochloride) 2mg, Vitamin B-12 (Cyanocobalamin) 15mcg, Biotin 3.8mcg, Pantothenic Acid (Dicalcium Pantothenate) 5mg, Liver Powder 100mg, Brewer's Yeast 100mg, Folic Acid 400mcg.

      Ingredients
      Other Ingredients: Cellulose, Croscarmellose Sodium, Dextrin, Dextrose, Soy Lecithin, Sodium Carboxymethylcellulose, Sodium Citrate, Magnesium Stearate, Hydroxypropyl Methylcellulose, Dicalcium Phosphate.

      Any success with this product? I want to know if it works.. and if 1 tablet is enough as directed. I am 17 years old.

    2. #2
      Cosmic Citizen Achievements:
      1 year registered 10000 Hall Points Referrer Silver Veteran First Class Made lots of Friends on DV
      ExoByte's Avatar
      Join Date
      Aug 2006
      LD Count
      ~A Dozen
      Gender
      Location
      Ontario
      Posts
      4,396
      Likes
      101
      Quote Originally Posted by inthemirror92 View Post
      i know there are some other threads on this but i want to hear about this certain kind of supplement. The main reason for buying this is to help me sleep and aid in lucid dreaming. Here is what's in it:

      Serving Size: 1 Tablet. Amount Per Serving: Vitamin C (Ascorbic Acid) 150mg, Vitamin B-1 (Thiamin Mononitrate) 100mg, (Riboflavin) 20mg, Vitamin B-2Vitamin B-3 (Niacinamide) 25mg, Vitamin B-6 (Pyridoxine Hydrochloride) 2mg, Vitamin B-12 (Cyanocobalamin) 15mcg, Biotin 3.8mcg, Pantothenic Acid (Dicalcium Pantothenate) 5mg, Liver Powder 100mg, Brewer's Yeast 100mg, Folic Acid 400mcg.

      Ingredients
      Other Ingredients: Cellulose, Croscarmellose Sodium, Dextrin, Dextrose, Soy Lecithin, Sodium Carboxymethylcellulose, Sodium Citrate, Magnesium Stearate, Hydroxypropyl Methylcellulose, Dicalcium Phosphate.

      Any success with this product? I want to know if it works.. and if 1 tablet is enough as directed. I am 17 years old.

      Highlighted ones say should work


      I think this should be in Lucid Aids rather than research however. Moved
      inthemirror92 likes this.
      This space is reserved for signature text. A signature goes here. A signature is static combination of words at the end of a post. This is not a signature. Its a signature placeholder. One day my signature will go here.

      Signed,
      Me

    3. #3
      jesse inthemirror92's Avatar
      Join Date
      Mar 2010
      LD Count
      21
      Gender
      Location
      Missouri
      Posts
      43
      Likes
      2
      I notice a lot of people say you need a sufficient amount of B-6 for very vivid dreams, but there is only 2 mg of it in this type.. Would you reccomend that i take 2 of these complex pills before bed? or should i take a seperate B-6 vitamin pill of its own along with it?

      I'll post the results TMO after taking 1 pill before bed.
      Last edited by inthemirror92; 03-19-2010 at 01:15 AM.

    4. #4
      Cosmic Citizen Achievements:
      1 year registered 10000 Hall Points Referrer Silver Veteran First Class Made lots of Friends on DV
      ExoByte's Avatar
      Join Date
      Aug 2006
      LD Count
      ~A Dozen
      Gender
      Location
      Ontario
      Posts
      4,396
      Likes
      101
      I'd say give the Complex a try on its own first, see the results and then gauge whether or not you should take additional vitamins.
      This space is reserved for signature text. A signature goes here. A signature is static combination of words at the end of a post. This is not a signature. Its a signature placeholder. One day my signature will go here.

      Signed,
      Me

    5. #5
      jesse inthemirror92's Avatar
      Join Date
      Mar 2010
      LD Count
      21
      Gender
      Location
      Missouri
      Posts
      43
      Likes
      2
      Quote Originally Posted by ExoByte View Post
      I'd say give the Complex a try on its own first, see the results and then gauge whether or not you should take additional vitamins.
      Haven't been able to recall dreams for the past 2 nights.
      All i can recall today is waking up taking a bright yellow pee.

      Could someone reccomend a certain combo of vitamins i can take before bed to increase recall and vividness of my dreams? I don't think there is enough of B-6 or b-12.. or b-9... in this B-Complex. Just look at the doses. Reccomendations?

    6. #6
      Cosmic Citizen Achievements:
      1 year registered 10000 Hall Points Referrer Silver Veteran First Class Made lots of Friends on DV
      ExoByte's Avatar
      Join Date
      Aug 2006
      LD Count
      ~A Dozen
      Gender
      Location
      Ontario
      Posts
      4,396
      Likes
      101
      B6, B12 and Tryptophan or 5-HTP works wonders.
      This space is reserved for signature text. A signature goes here. A signature is static combination of words at the end of a post. This is not a signature. Its a signature placeholder. One day my signature will go here.

      Signed,
      Me

    7. #7
      jesse inthemirror92's Avatar
      Join Date
      Mar 2010
      LD Count
      21
      Gender
      Location
      Missouri
      Posts
      43
      Likes
      2
      Quote Originally Posted by ExoByte View Post
      B6, B12 and Tryptophan or 5-HTP works wonders.
      how much do you find success with

    8. #8
      Cosmic Citizen Achievements:
      1 year registered 10000 Hall Points Referrer Silver Veteran First Class Made lots of Friends on DV
      ExoByte's Avatar
      Join Date
      Aug 2006
      LD Count
      ~A Dozen
      Gender
      Location
      Ontario
      Posts
      4,396
      Likes
      101
      When I'm not going through a Recall dry spell, pretty good. B6 metabolizes tryptophan and 5-HTP to seratonin, which is a primary component in dreams. I personally tend to wake up a lot more often though.
      This space is reserved for signature text. A signature goes here. A signature is static combination of words at the end of a post. This is not a signature. Its a signature placeholder. One day my signature will go here.

      Signed,
      Me

    9. #9
      jesse inthemirror92's Avatar
      Join Date
      Mar 2010
      LD Count
      21
      Gender
      Location
      Missouri
      Posts
      43
      Likes
      2
      Last night i was able to remember all my dreams except for a dream i had in the middle of them all.. i know that it was crazy though. I had a very long journel entry. What was weird about my last dream was that i had woken up and then closed my eyes going back to sleep, imagining what it would be like to be a P.O.W(prisinor of war) while being locked in a tight dark space and then i had a VERYYYY vivid dream of being a P.O.W. in japan or something. If any of you have ever played CoD:WaW i had a very similar expierience from one of the levels.. the one where your a P.O.W on that small island. but my dream was in deep forest by a palace. I was in a knife fight and i blew the back of a japs head off with his own pistol and killed all his buddies and a rescue came... it was amazing!!! too bad i didn't know i was dreaming. it felt kinda like i was in a video game but real

    10. #10
      Cosmic Citizen Achievements:
      1 year registered 10000 Hall Points Referrer Silver Veteran First Class Made lots of Friends on DV
      ExoByte's Avatar
      Join Date
      Aug 2006
      LD Count
      ~A Dozen
      Gender
      Location
      Ontario
      Posts
      4,396
      Likes
      101
      Very good! Glad to hear

      Keep us updated on your progress!
      This space is reserved for signature text. A signature goes here. A signature is static combination of words at the end of a post. This is not a signature. Its a signature placeholder. One day my signature will go here.

      Signed,
      Me

    11. #11
      jesse inthemirror92's Avatar
      Join Date
      Mar 2010
      LD Count
      21
      Gender
      Location
      Missouri
      Posts
      43
      Likes
      2
      Quote Originally Posted by ExoByte View Post
      Very good! Glad to hear

      Keep us updated on your progress!
      yet another night i can vividly recall just about all my dreams.. 3 notebook pages full for one night. I just find it odd that all my dreams are pretty crazy and i can recall them but latley i haven't even bothered to do a reality check in my dreams. even though i do quite a bit when awake. I'm just amazed i have been remembering all my dreams but i haven't been lucid at all

    Bookmarks

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •