i know there are some other threads on this but i want to hear about this certain kind of supplement. The main reason for buying this is to help me sleep and aid in lucid dreaming. Here is what's in it: |
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I notice a lot of people say you need a sufficient amount of B-6 for very vivid dreams, but there is only 2 mg of it in this type.. Would you reccomend that i take 2 of these complex pills before bed? or should i take a seperate B-6 vitamin pill of its own along with it? |
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Last edited by inthemirror92; 03-19-2010 at 01:15 AM.
I'd say give the Complex a try on its own first, see the results and then gauge whether or not you should take additional vitamins. |
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Haven't been able to recall dreams for the past 2 nights. |
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B6, B12 and Tryptophan or 5-HTP works wonders. |
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When I'm not going through a Recall dry spell, pretty good. B6 metabolizes tryptophan and 5-HTP to seratonin, which is a primary component in dreams. I personally tend to wake up a lot more often though. |
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Last night i was able to remember all my dreams except for a dream i had in the middle of them all.. i know that it was crazy though. I had a very long journel entry. What was weird about my last dream was that i had woken up and then closed my eyes going back to sleep, imagining what it would be like to be a P.O.W(prisinor of war) while being locked in a tight dark space and then i had a VERYYYY vivid dream of being a P.O.W. in japan or something. If any of you have ever played CoD:WaW i had a very similar expierience from one of the levels.. the one where your a P.O.W on that small island. but my dream was in deep forest by a palace. I was in a knife fight and i blew the back of a japs head off with his own pistol and killed all his buddies and a rescue came... it was amazing!!! too bad i didn't know i was dreaming. it felt kinda like i was in a video game but real |
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Very good! Glad to hear |
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yet another night i can vividly recall just about all my dreams.. 3 notebook pages full for one night. I just find it odd that all my dreams are pretty crazy and i can recall them but latley i haven't even bothered to do a reality check in my dreams. even though i do quite a bit when awake. I'm just amazed i have been remembering all my dreams but i haven't been lucid at all |
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