Hello. I read over your Five Phases of WILD tutorial, and thought it was great. Just a general background, I am new to the whole lucid dream experience, and I have been looking for the best form of performing WILD. However, some mention that you have to take caffeine before you start the process, and/or that you have to at least stay 30-60 minutes awake. Also, which method do you prefer? MILD or WILD?