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Used normal relaxation methods and mantras and achieved sp as normal but this time I tried large movements with non physical body.
I got my legs to move a little bit but mostly I had my arms and torso floating through the bed on command! Started attempting to make my head float and had some success.
I then attempted to sit up in non physical form but most have moved my physical body because I was pulled back and woke up.
Probally gonna try a DILD tonight as they seem to work the best for people
tried this last night but did not dream I did tho manage to develop my WILD method to the point of almost exiting into my non physical body! ah well It may have been something I did wrong. I will try again tonight!