I would say that the fact that you felt good after you woke up from this means it was not a nightmare, more like an adventure movie or video game perhaps. Things are not what they seem, the woman whom you are protecting may be a villain, and a dream that could be a nightmare may in fact be seeking entertainment, for example. I think you leave work to go to this robbery / kidnapping / movie. Because you are seeking a break from what you consider work and are seeking some entertainment / adventure / fun. You are seeking a break from the new control / work / boss, new way of doing things, that does not make sense. Something is supposed to make sense but does not, and if it does not make sense might as well seek out some more entertaining nonsense. For example, if you are a student and studies are not making enough sense, and thus you give up and procrastinate with video games, that sort of thing.
Of course, this could mean something totally different too. I am just guessing at it. Feel free to discard if you think it does not fit for you.
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