Healthy humans cannot entrain polyphasic sleep without a degree of sleep deprivation. It is not possible to sleep polyphasically and retain one's maximum creativity, alertness, and health in the long run. All the hype surrounding polyphasic sleep can be delegated to the same lunatic basket as miracle diets, scientology, homeopathy, water magnetizers, creation "science", electrolytic detoxifiers, or Sylvia Browne. If you are interested in any of these, visit the most entertaining site on the web run by the indefatigable guru James "The Amazing" Randi
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