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    1. 08-13-2007 02:36 AM #1
      QuiteIndecisive
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      polyphasic question

      i just got on the side and the polyphasic technique interests me.
      its the one where you take a fifteen minute nap every four hours.
      does that include the early morning hours like 2 am -8 am?
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    2. 08-13-2007 02:19 PM #2
      Indecent Exposure
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      Yes
      "...You want to reclaim your mind and get it out of the hands of the cultural engineers who want to turn you into a half-baked moron consuming all this trash that's being manufactured out of the bones of a dying world..." - Terence McKenna

      Previously known as imran_p
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    3. 08-16-2007 03:16 PM #3
      Placebo
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      It's usually 20 minutes, not 15. I do 23 minutes until that feels too long, and then move down to 20.
      It depends on the individual though. Some of us only need 15, which is why my napping mp3's range through 15, 18, 20, 23 and 26 minutes.
      (They're on my site - http://polynap.grelly.com)
      Tips For Newbies | What to do in an LD

      Unless otherwise stated, views expressed in this post are not necessarily representative of the official Dream Views stance. Hell, it's probably not even representative of me.
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