No, not ripping the nail right out.
Just the top edge, more of the margin when you trim them
with nailclippers. only you are trying to do it crudely with your
fingers.
As I know, quite a few people do it to semiconsciously during
the daytime, especially to their fingernails, such as when watching
TV. However, I seem to be the only one so far that does it during
sleep.
Sometimes, however, too much gets "peeled" off, especially the
part of the nail near the corner of the big toe, and that is when it
might cause ingrown nails when it grows back.
Yes, as you may read, I have been wearing socks on suggestion
of others in an attempt to prevent access to the toenails. Mostly
successful so far, except for my left big toe for unknown reasons,
when I occasionally take off the left sock semiconsciously or
subconsciously to reach it !
The brain is a very complex organ indeed.
A psychiatrist told me this was OCD, and suggested antidepressants,
saying that psychotherapy was "too tedious".
However, I am reluctant to take SSRIs.
A GP mentioned this was nothing very serious, and said that
cognitive behavioural techniques could likely help me.
He doesn't practise this though, and I would have to find
a source myself.
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