Class 1 - Intro. - Finished, 21st of May, 2011

Class - 1
Intro.

Welcome to the first class of the semester! In this class, we will cover:

~ Basics of Lucid Dreaming.

- What is Lucid Dreaming?
- Common terminology.
- Looking at it scientifically.
- RCing and Awareness.

~ Your progress so far.

- How much do YOU know already?
- How experienced are you at LDing?
- How many LDs have you had?
- How good is your awareness and control?
- Do you have problems in any specific areas?

~ Methods and Techniques of Lucid Dreaming.

- DILD - Dream Induced Lucid Dream.
- WILD - Wake Induced Lucid Dream.
- MILD - Mnemonic Induced Lucid Dream.
- DEILD - Dream Exit Induced Lucid Dream.
- WBTB - Wake Back To Bed.

~ DILD - The bread and butter of LDing.

- What is DILD?
- How do I DILD?
- What to expect.
- Importance of awareness.
- Your first DILD.
- Tips about DILDing in General.
- Questions.

HOMEWORK!

Make a journal, revise what we learnt, have a DILD, and tell me about it.
It's very important to keep your journal updated. You can post your experiences and progress in your journal.


PS, note that the class will start on 19th of May. Sign up by making your own journal in this forum, as mentioned here.