Keeping a dream journal is good, but if you want to go deeper, keep a dream sketchbook and draw your dreams and draw the dreams you want to have, or draw dreams other people have told you about or that you sense are dreams many people have. Here's some of my dream art. I'll make more after I get back into the habit of good dream recall and vivid dream journal writing that's enough to give me ideas of how to turn my dreams into abstract art. If you want to see my dream art go to my youtube channel: rebeccadanielprophet. It won't let me post the video where I showed some abstract dream art.