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    1. #76
      we do it for the lulz PatienceMarie's Avatar
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      Mes I started off taking Iron vitamins, but then I switched over to a complete Multivitamin. I usually take Centrum, but since I was on a budget this time I got the big thing of Equate Complete Multivitamin with Lycopene.

      I've had this bottle for SO LONG and have yet to run out.

      I swear... Equate does stuff in some HUGE bundles.

      Also I take Top Care Natural Vitamin E and I think Natures Valley [or Nature SOMETHING, it's in my bathroom medicine cabinet right now and i'm lazy -_-] Vitamin, but I take the Vitamin C because I was just around my dad that was sick with something and extra Vitamin E for my hair.

      -patience


      we do it for the lulz...
      everyone jump in the roflcopter....
      it's a lulz-a-palooza out there!!

    2. #77
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      Quote Originally Posted by Kushna Mufeed View Post
      "Bodyworks" is the name of the body building course in my school. It's apparently the hardest Phys. Ed. class and has the most fails. We lift weights Mon, Wed, Fri and do running and floor hockey on Tues, Thurs. This class starts an hour before school does.
      Don't stop.


      Even after you officially finish try to keep doing it.

      Also look up how best to get a muscle building diet that suits you; ie high protein or high carb.


      This is assuming you want to get stacked.

    3. #78
      When the ink runs out... Kushna Mufeed's Avatar
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      I want to, but I know I'm not likely to.
      "Stacked" is a new term to me. I've heard buff and deezed alot.

      Quote Originally Posted by Jeff777 View Post
      I am not sorry or empathetic whatsoever for saying that I believe the world would be much better off without people like you in it. Have a great fucking day.
      [broken link removed]The Dynamics of Segrival[/URL]
      Discuss Segrival here
      See my other [broken link removed]

    4. #79
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      Quote Originally Posted by Kushna Mufeed View Post
      I want to, but I know I'm not likely to.
      "Stacked" is a new term to me. I've heard buff and deezed alot.
      British term.

      I think.


      You will get both "buff" and "deezed". If you keep to a certain lifestyle..

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