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Please give me some exercises that I can do to become better at hypnotizing myself!!! Recently I have been slightly taught about this amazing phenomenon, and it boggles my mind. A relative of mine can literally hypnotize himself to sense hot slot machines in a casino. Although he doesn't use his powers much, he can still do it whenever he pleases. I want to be able to hypnotize myself and use it for personal reasons. Can anyone throw me a frickin bone here?
Im serious guys. You better hop on this thread like its a fuckin train to Orgasm land.
What are your reasons?
No.Quote:
Originally Posted by Elwood
Invoking the power of the Spirit of Bruce Lee will allow you to do more than what you would be capable of with something as petty as self hypnosis.
I automatically fall into deep hypnosis after a long day of going places or doing things while I'm high and then getting back home while I'm still high.
http://uk.youtube.com/watch?v=Y9Bi4gqdb0g
http://uk.youtube.com/watch?v=9F-gpt...eature=related
http://uk.youtube.com/watch?v=nUFYJ2Nppfg
http://uk.youtube.com/watch?v=CnU2Ld1ttoE
http://www.bcx.net/hypnosis/induct.htm
http://www.hypnos.info/pages/freeselfhypnosis.html
http://selfhypnosisinstruction.com/
Gotta try out, what works best for you and take your time.
LOL LOLQuote:
Originally Posted by dylanshmai
Mate, hypnotism has nothing to do with sensing hot slot machines. Unless he has Objectophilia :eek:
Oh yeah and just search torrent sites for "self Hypnosis" There's tonnes.
Sit is a comfortable reclined position.
Close your eyes. Sit there without moving for a few moments just relaxing.
(Tell yourself= in your head)
Tell yourself, "I am becoming extremely relaxed"
Tell yourself" I am going to count backwards from 10 to zero, When I say zero I will be completely relaxed and calm"
Count back from 10 to zero slowly. as you count, interject after every few numbers with phrases like, "more and more" "I am even more relaxed now". Around 3 or 2, Tell yourself "I am as relaxed as I've ever been" and then keep going to zero to push beyond that.
Once you reach zero, give yourself a moment.
Then, imagine yourself standing in front of an escalator going down into the ground. Try hard to picture it as realistically as you can. Tell yourself "I am going to step on to the escalator and start counting backwards from 10 to zero. When I reach zero, I will reach the bottom of the escalator and will be deep inside my own mind, far below the world of my senses."
Begin counting down from 10 to zero very slowly, and interject every few minutes with phrases like "I am going deeper and deeper." "still deeper" etc. Once you reach 3 or 2, tell yourself "I am as deep as I have ever been" and then continue on to zero.
Once you say zero, tell yourself "I am now deep within my own mind" and also affirm that you will do whatever it was you had planned to do in the first place. for instance, "I will seek out and destroy the cause of my addiction to endless amounts of meaningless sex (lol)"
When you want to stop, (wake up) Tell yourself "I am going to count from 1 to 3. When I reach 3 my eyes will open and I will be fully awake. I will feel refreshed and invigorated and remember everything I have accomplished. Then count slowly to 3 and open your eyes.
The best test to judge how well you have done is the 'eyelid test'. Basically, once you feel you are as deep as you are able, tell yourself, "my eyelids are sealed shut. No matter how hard I try, I will not be able to open them." If you have successfully hypnotized yourself, you will not be able to open your eyes until you do the waking up procedure. You can also do this with any other muscle, shut it down so you feel as though you can't move it.
Also this should be in Ask/Tell
This is going to work, I promise!
http://uk.youtube.com/watch?v=4SlAuQ...e=channel_page
My reasons are not for money Abra. I want to become better at school. I think if I can learn how to do this well I could strive academically. I was just using that as an example of how powerful this is.
You have to see it to believe it man. I was like "no fuckin way!!!". But that shit works.Quote:
Originally Posted by tommo
Well, at least you aren't asking for hypnosis for penis enlargement. :/
Are you looking to improve study habits? Motivation? What part of academic behavior do you want to change?
I think it's most effective to record your own script.
I want to make my study habits actually habits
What are your current study habits? How are you rewarded for them?Quote:
Originally Posted by Elwood
My current study habits are freakin horrible. Im a very intelligent person (not to sound conceited) but I hardly apply myself to school. I want to be more motivated about it.
... "Freakin horrible" isn't a study habit.Quote:
Originally Posted by Elwood
Always studying in the same place (I suggest not your bed) is a study habit.
Studying with flash cards is a study habit.
Reading the chapter once casually (quickly, looking at the bolded words and pictures), taking a break, and then reading it critically is a study habit.
Stretching every 15 minutes is a study habit.
Reading ahead is a study habit.
Rewards might be:
-Confidence
-Good grades
-Self-approval
-Less stress
-More free time later
The key to motivation is making strong ties between study habits and their rewards. Doesn't have to be done through hypnosis.
no. hypnosis is just another way. But yeah i agree with you. And i dont do any of the fore-mentioned study habits. Plus I would like to do other things with this skill. Such as preparing for a football game, focusing in the weight room etc. It has many uses.
Good time to start. :]Quote:
Originally Posted by Elwood
Do you have any study habits? (Mention both good and bad)
Quote:
Originally Posted by Abra
Well I normally watch TV whilst doing homework (bad)
I do it late at night (bad)
When I do so im tired (bad)
But those are all things I could easily change. I just need some motivation.
Hm. But what habits would you prefer to replace them with?Quote:
Originally Posted by Elwood
Doing my homework when I get home from school. And having the determination to not turn my computer on, or Xbox, or TV. lolQuote:
Originally Posted by Abra
That's good. But the second part is more of an anti-habit. List more habits that you'd prefer to have.Quote:
Originally Posted by Elwood
But this topic is turning into a personal topic about me. I dont want that lol
He's trying to get an idea of what you want.
This is the statements you would use in your self-hypnosis.
For example:
When I get home from school I will not have the urge to play XBOX.
When I get home from school I will study my schoolwork.
Or whatever.
I know tommo, im not an imbicile. Ok, well maybe im an imbecile, but im not dumb. I want the actual breathing exercise or technique to reach the dream like sleep where you tell yourself what you want to do, or what your gonna do.
Ohhhhhhhh. Could have said that earlier.
Ok, do you know how to stomach breathe? (don't know the correct term, it's some Chinese word)
Basically, breathe in deep into your lungs, this is the most relaxing type of breathing. When you get it right you will feel your stomach/abdomen raise up. Put your hands on your lower abdomen area to feel it.
When you have it....
Lie down on your bed with your hands just out from your body, move your arms from your body so your armpits aren't closed. Move your legs a bit apart. Do this breathing technique. You will feel heavy after a while, then do the counting thing someone mentioned. e.g With every descending number I am getting deeper and deeper into hypnosis. 10 - My body is completely at ease.... 9 - I am completely relaxed and limp.... 8 - Deeper now.... 7 - I am going deeper into my sub-conscious. etc.
These don't have to be exact, just anything you think is right.
Alright, thanks tommo, that helps a bit.