Can someone please share a link to an MP3 file with a timer like this? All Te other links in this thread are invalid or have been deleted :(
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Can someone please share a link to an MP3 file with a timer like this? All Te other links in this thread are invalid or have been deleted :(
Youtube search: Timer Method Lucid Dreaming.
I guess that's the timer you are looking for, although remember to not trust Nicholas Newport theory behind it and don't hurt your brain by watching his other videos :P
I can't wait to try this. The only thing I am concerned about is how it then repeats indefinitely until you turn it off. But that is what Audacity is for I guess. :) I'm just going to record the ramp4 but not the part where it just starts repeating. I am training myself to wake up at night so I can record my dreams (and becoming quite good at it). I will just do my usual routine, then when I wake up after a few hours, start this and see how it goes.
I tried to download the timer but i couldn't, so i found this in lucidology.com:
Download The Lucid Dreaming Flash Timer & MP3s To Induce OBEs
Just look for the link that says [ Lucid Dream Timer EXE ] in 1.) Customizable Flash Timer
Ok so the night I put this on my MP3 player I never actually woke up to set it but did so in a false awakening. :roll: Lol
I will have to try again tonight I guess.
I tried this and the 27 beeps didn't wake me up xD I guess i'm a REALLY heavy sleeper.
Not sure if it's been posted at all, but a mobile application would make this a lot more easier and I'd be more confident.
I have never really had a lucid dream before but I am excited to be working on learning to have them. I saw this thread and decided to try the timer at saltcube.com last night. Unfortunately I was disturbed at 3:00 and couldn't fall asleep again until 5:00 which messed up my sleep pattern and so I had basically no luck. I am going to continue trying this technique though and keep you guys posted!
"Gentle Alarm", Android :) haven't found one for iPhone, though...
I don't know if there are anybody out there that knows how this technique works, but I'm wondering how an alarm every 10 min is going to give you good LDs? If you get lucid, the next alarm will ruin it! :/
Well this is really meant to get people their first lucids and gain experience from there. You will not have incredibly long lucids this way but you will get experience and have the ability to chain one lucid after another. This way you will get a lot of experience of getting into the lucid state from being woke up and you get lots of opportunities to try in case you fall asleep instead.
Well I have been using this alarm for about a week and a half now. I am already in the habit of waking up after my dreams during the night so I have an easy enough time starting it. The first couple of nights I did however, nothing happened. Then, I decided I would try turning the volume up. That did the trick. The very first night I did that, the alarm woke me up each time and I had a false awakening! I did the night after that too! Then I was gone for a couple of days. When I got back and started using it again I didn't have any false awakenings for a couple of days. During this time though I was training myself to do an RC each time I wake up so I would do one in the the false awakening. Well, last night I finally had another false awakening! It was knid of wierd though because my cue to do an RC is when I sit up in bed. Well, in the false awakening I was randomly tansported to the bathroom and missed my que. :( However, I am really confident that the alarm is going to work for me now. As soon as I have another false awakening, I ought to have another lucid!!!! :)
Hi,atkins513,the timer's link is invalid ,could you please share a link to it? Thanks!
Can you do a Mac version, please?