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Using light for WBTB
Saw a slight forum for this, but it was 2 years ago. This thought came to me last night when i was trying to sleep at my dads. In the room i was in there was just a small light in the corner from a vcr that im too lazy to turn off.
I woke up at least 6 times last night, probably more that i dont remember.
Ok here is the idea. If you move around alot during sleep, example"roll over on your side several times", if you have a light in the corner of your eyes, you'll likely wake up after rem sleep. Like i said i woke up several times. If i didn't suck at wilds it would have been perfect to wild several times. BTW i did have a lucid from it.
I know some posts have something like this, but tell me what you think, and if you do anything with light to wake u up, because it seems better than using music or an alarmclock.
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I guess it would depend on the person. I doubt something like that would work for me, but if it does for you and other people then by all means, proceed!
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so you are saying just to leave a small light on in the corner of the room or something, and that will help wake you up?
i suppose it could. i may try this when i get a chance.
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Ya, at my dads i have a small led light in the corner that annoys me, but does wake me up in the night several times. It only wakes me up when i turn in my sleep and look in the general direction. But its perfect for wilding. Imagine wilding 5 times a night, without an annoying alarmclock. Just naturally waking up. Thats what i think would be cool. Thats what happened to me.