Post your best ways to get vivid dreams .

For me it varys sometimes I have very vivid dreams and others are fuzzy, I dont know why it happens could be my sleep pattern or too much cake...I like cake, but yeah I agree with Clyde I would prefer to put the effort into lucid dreaming rather than using a shortcut :D

Trying to WILD when going to sleep increases my vividity and chance to have LD, while changes to have WILD at evening are rather slim though..

V8 juice or melatonin