First i go to sleep then wake upafter about 6 hours of sleep. once awake i do some reality checks then set my alarm for an hour later. Then i do some mantras as i fall asleep. i repeat this about 3 times, that simple.
What dya guys think?
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First i go to sleep then wake upafter about 6 hours of sleep. once awake i do some reality checks then set my alarm for an hour later. Then i do some mantras as i fall asleep. i repeat this about 3 times, that simple.
What dya guys think?
well if it works for you, good on ya!!
Any success?
no success yet, just a really boosted recall, i got a good feeling bout it though