I'm just going to ask this sweet and simple:
Is there any kind of visual meditation that anyone is successful with at night before going to sleep that helps lead to a lucid dream?
Chakra related, third eye, etc etc ???
Any advice is appreciated :D
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I'm just going to ask this sweet and simple:
Is there any kind of visual meditation that anyone is successful with at night before going to sleep that helps lead to a lucid dream?
Chakra related, third eye, etc etc ???
Any advice is appreciated :D
There is a very simple but effective method in this free, online book by Claude de Contrecoeur. Just click on the link below:
Conscious Dreaming and Controlled Hallucinations
Nice link with some good info in it!
thanks