Does anyone use the CAT method?

I was looking through the technique page -(yes i know that's not what its called, haven't been here in awhile) and the CAT one jumped out at me because one of the few sleeping skills I have is being able to wake up whenever I want, figured I could use that to my advantage. Of course I don't want to do something pointless, has anyone used this method effectively? Honestly I can't WILD for my life so i need to look elsewhere.

Yes, at dawn my cat lightly paws my arm to remind me that I'm dreaming.



EDIT: It was a joke and I didn't mean for it to sound condescending. I've honestly never heard of the CAT method, and don't know what it is. I'm sure you will get real replies.

Im not supposed to laugh at condescending comments but I did XD