A mantra is something you say, a sentence or something that you repeat, that sticks in your mind. In lucid dreaming you use a mantra to plant ideas into your subconcious. Like saying "Tonight I will have a lucid dream" over and over again for about 10 mins before you go to sleep can improve chances of having a lucid dream. In that case "Tonight I will have a lucid dream" would be a mantra. |
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