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a weird thing...
well yeah im new to all of this and like day 2 after starting to practice it and all... i went to sleep normally... i was pretty tired... i thought id try the suneye method (that same method also used for OBE's) and after a while.. i felt shaking, not my body but my eyes and its nearby... then i saw like... quick little pulses.. like some kind of radar.. i think i paniced then... and opened my eyes.. anyone know what was it?
im not sure if it was just my imagination or what but i wrote something in my dream diary that morning... not much just a few lines... and ive never written in it before just cause i dont recall anything...but it couldve been just memories...
but should i do it again to improve my dream recall? (if what i remembered in the morning were actual dreams) or should i stop it?
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i think you were experiencing hypnogagic imagery. if you dont know what that is, it's just a NORMAL phase that everyone goes through every night when they go to sleep. It's just that you dont remember. im pretty sure you were on the verge to slipping into a dream to. if you held on a little longer then you could have had a lucid dream.