(EDGE0125) MP3 Player Method
This method works very often for me.
Use WBTB method with this.
What I’ve been doing is I listen to talk radio/podcast right before I fall asleep (I like to listen to Joe Rogan Experience, Red Ice Creations, Vocal Trance Dj sets …) Basically I listen until I feel that I’m about to fall asleep. I’ve gotten to the point that I can feel and know when I’m about to fall asleep. When that happens I pause my IPod and fall asleep.
Now what I do is I set my alarm to wake me up at around 4 am. At this point I turn on my iPod and listen to whatever i was listening to earlier that night. When I get to the point that I’m about to fall asleep I put my iPod on pause. At this point I lay there and imagine my mp3 player in my hands (which is NOT in my hands).
At this point one of two things happens:
1. I feel electricity/jolt feeling all over my body, and at that point I enter my dream that way.
2. Or I feel my iPod in my hands, (like it’s really there). When I’m convinced that I’m actually holding something that is not there. Then I just get up and BAM I’m in my dream.