I go to bed, i wake up 6 hours later, i go to bed again after 10 mintues focusing on lucid dreaming, i wake up later without having been lucid.
what is it i do wrong? i do reality checks about 3 times a day.
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I go to bed, i wake up 6 hours later, i go to bed again after 10 mintues focusing on lucid dreaming, i wake up later without having been lucid.
what is it i do wrong? i do reality checks about 3 times a day.
3 times?
it should be like 20 times :P
anyways that isn't a WILD, that's WBTB (and you could eb doing WBTB wrong in the first place)
read the WILD tutorial on this site
That's not even what a WILD is. Go read some.
My bad, i meant wake back to bed. but isn't that kind of the same as a wake induced lucid dream?
i have read the tutorial on this site several times, the main problem is that i loose focus on the breath counting and fall asleep. what do i do wrong? and how do i keep focus?
Before someone coined the term WBTB there was only WILD . While a WBTB implies deliberate waking in order to induce a LD , a WILD is a natural awakening. This is akin to a rectangle is a square but a square is not necessarily a rectangle (or is it visa-versa??) I would not get too caught up in semantics but rather study the brains natural transition into sleep and dreaming. I found one LD site that had broken down 15 methods to get an LD... all with their own acronyms. I think of this proclivity to apply acronyms as more 'noise' then anything remotely scientific. Study the brain... know thy brain!! :cheeky: