I've been having some cool dreams lately but i have no clue how to get out of the dream i'm watching in order to KNOW that i'm watching it and that it's a dream.
is mediation the only thing to use as practice?
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I've been having some cool dreams lately but i have no clue how to get out of the dream i'm watching in order to KNOW that i'm watching it and that it's a dream.
is mediation the only thing to use as practice?
Reality checks, dream journalling, visulazation/incubation, mantra, there's a lot of things you can do to help you get lucid. You also spelled meditation wrong.
read king Yoshi All day DILD technique.
I'm not even doing it properly and im having MORE memorable and interesting dreams at night.
meditation and all day awarness........check out the DILD technique of king yoshi and naiya..........
DO IT :pissed:
I suggest you check out the tutorial section of the site :)
All Day Awareness by KingYoshi, best technique for a DILD out there in my opinion.
Increase your awareness during waking life, feel the dream in the well... dream.