Outside sounds while dreaming
In the past I've tried using some of those Lucid MP3s, the ones that play "you are aware that your are dreaming" etc so that you're dream self hears it. They never worked. If I tried playing them while I fell asleep, even during a WBTB, they would never work. If I used it as an alarm, it was either too quiet to hear or too loud that it would wake me up.
This morning I was taking a nap (I'm attempting to transition to polyphasic sleep) and after 20 minutes my usual iPhone alarm went off. However, I didn't wake up. I remember I was having a dream at this point and in my dream heard the noise, which I recognized as "music." I knew it was coming from my iPhone so I tried everything from putting it on mute, to checking the iPod app, to turning it off, to try and stop the sounds. Of course, nothing worked and I just ignored it for the rest of the dream until my backup alarm woke me up 10 minutes later.
I don't understand why I slept through an alarm but not soft lucid MP3s. Is it just due to the exhaustion I was probably experiencing due to lack of sleep from my polyphasic attempt? I'd like to hear people's thoughts on this.