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Question...
I have a DJ, but I only write in it after I woke up, during the day... I mean, I never write between sleep cicles, in the middle of the night... Does this mess up with my recall?
Because, you know, even without writing in the middle of the night, my recall has improved exponentially, now I remember 3 or 2 dreams per night. :D Just a plus information, I've been writing in a DJ for a week.
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Some people prefer writing entries to their Dream Journal at early morning, just after they wake up, because it is easier to remember your dreams. However if you don't have problems with recall at further stages of the day, you can write your dreams down whenever you want :) Writing it down at mid-day won't hurt, neither it will if you write a dream down at evening. The point is, that if you remember your dreams - you can do it whenever you want.
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2-3 dreams per night is really good =)
If you happen to wake up in the middle of the night and remember something from a dream, just write a quick note about it then go back to sleep.
So keep up the good work :)
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I also wait untill I am up to write any out, most of the time. But if I feel like I will forget I write it in the middle of the night.
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Thanks for the answers everybody, I think I'll have a small paper, just to take notes in the night, to write everything during the day :D