How do i learn what time my REM cycles start and end at?. If you can?. please help :D.
- Sorry if i posted this in the wrong section. -
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How do i learn what time my REM cycles start and end at?. If you can?. please help :D.
- Sorry if i posted this in the wrong section. -
Go to Wikipedia.com and search for REM Sleep :shadewink:
Look at this thread. http://www.dreamviews.com/f79/sleep-...-wilds-123886/ ;)