Ok Today was my first WILD atempt and it didint work i got a few twiches but thats all. I just could not emty my mind so I went to google for help and i found this.
http://www.meditationsociety.com/week35.html
ima try that tonight.
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Ok Today was my first WILD atempt and it didint work i got a few twiches but thats all. I just could not emty my mind so I went to google for help and i found this.
http://www.meditationsociety.com/week35.html
ima try that tonight.
I've never heard anything like that before. If i want to clear my mind, I just dont think of anything, basically. I like the method on that site, I'll actually give it a go tonight when I also try Irishcream's SP tutorial.Quote:
\"One of the best techniques to use when you find it impossible to clear your mind is to fill it to the max\"[/b]
Keep trying pytis and you will LD. Don't expect to be having LD's left right and centre everytime you WILD. Also, dont overdo it because you will exhaust your brain. hehe. I find that I have better results after a few days rest from trying to LD.
I gave that a go while trying to nap today and it didint work at all.
I gave that a go while trying to nap today and it didint work at all.