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I am sick of having boring dreams. I have them almost every night. :/ Rarely I have interesting and exciting dreams, But now a days they are dreams straight from snoresville. Someone please tell me some things I can do to have good awesome long dreams? A few mantas or autosuggestion affirmations , or induction techniques will come in very much appreciated?! :( Ugh everything is falling apart ...
Not much info, what are your dreams about?
Visualize something interesting as you feel yourself falling asleep. Also, an hour or so before going to bed read an interesting story or watch an exciting program on the television. Our big human brains assimilate the days activities in dreams. Good luck!
For me, if I write about something the night before, descriptive parts of it (especially scenery) tend to pop up in my dreams. If writing isn't your thing, maybe draw a picture or whatever helps you to visualize a scene or activity.
Are these lucid are non lucid dreams?
Non lucid..
Be a boss and tell yourself you're going to have the damn awesomemest spaztastic, superdeedooper, uber epic bawss dream you've ever had. Say it before you go to bed.
Every night.
Until once night.
It'll happen.
But seriously, I hear if you repeat a mantra, like "I'm going to have a great dream tonight" everynight, and really believe it, you'll eventually get what you want. Works for getting a lucid too.