Arrive at the Sleep Paralysis without sleep (help-me question)

Version English
Hello, Good Night. I am Brazilian and I have a doubt. I want induce sleep paralysis without sleep before "WBTB," is it possible? I read a bit here on the forum that up with a bit of consciousness, still rejecting all the itching and willingness to change positions and even salivary within 90 minutes that is the beginning of REM sleep, begins to sleep paralysis? My intention is not to sleep before, but now go to bed and try to get into paralysis. Sorry if I missed the place to post my question, I'm a little lost in this forum foreign language. hugs
Sorry my english.
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Versão Português
Olá, Boa Noite.
Sou brasileiro e tenho uma dúvida.
Quero induzir a paralisia do sono sem precisar dormir antes "WBTB," é possível?
Li um pouco aqui no fórum que ficando com um pouco de consciencial, imóvel rejeitando todas as coceiras e vontade de mudar de posição e até mesmo salivar dentro de 90 minutos que é o começo do Sono REM, inicia-se a paralisia do sono?
Minha intenção é não dormir antes, e sim ir para cama e já tentar entrar em paralisia.
Desculpa se eu errei o lugar de postar minha dúvida, estou um pouco perdido neste fórum de linguá estrangeira.
Abraços
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I think it is indeed possible.
There were times where I would be trying to fall asleep, and have a sleep paralysis episode. Happens at least once a month, and that's not even attempting to WILD or anything. It is easier to induce it after doing a WBTB, but it's still possible without doing that

It may be possible but most everyone will tell you it is easier after you have had 4-6 hours of sleep already.

More importantly REM dreams early in the night are naturally more shallow and much shorter than after a 4-6 hour period of sleep. If you wait to try to get into SP until after you sleep you will slip into dreams that are more stable and vivid.

For me to get in Paralysis, works five hours sleep, wake up and read a book 10 minutes and then lie on her back and start counting 200 - 0 appeared soon paralysis? I intend only astral projection with the onset of paralysis. Thanks for the replies, Sorry my english