Has anybody heard of this technique?

I was browsing youtube to see other people's experiences with lucid dreaming, when I came across this. It's called the object placement technique.


http://www.youtube.com/watch?v=I0xtbsOjD3E


Has anybody heard of this technique?

Yes i'm sure some people used this technique.

I would add to visualize the ball (or whatever object you choose) before going to sleep, also.

I imagine this is very helpful for people who can't find their dream sign or like me who can't use their dream signs with waking RC

This sounds like it would work. Our memory works well when we associate things with physical objects and places. It is how professional and competitive memorisers remember things.

I wish she would have just written this out. It would have taken 8 seconds to read, instead of 8 minutes of video. I am starting to hate youtube.