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Okay so I have this app called Lucid Dreams :cheeky: and you set a timer and after every X minutes or hours , it'll play this bell sound & I've been using it for awhile now and when I hear it I know to do a reality check , I've gotten a few DILD's from it , but I was wondering if I set it while I'm sleeping and I put in headphones or something , will I be able to notice it while I'm sleeping a do a reality check? Have any of you guys done something like that, and do you think it's possible?
I believe that that tech is actually just waking and falling asleep constantly, not really hearing it in your dreams. This will cause FAs and if you do a reality check on each awakening you can have LDs. It is a pretty good tech. If you don't wake up and hear it in a dream when training yourself to actually check reality and not just do a habit then you should be able to get lucid as well.
Good luck.
When I first started lucid dreaming I was experimenting with that idea. My memory is hazzy though, cause this was 3-4 years ago.
I think I may have been trying a WBTB w/Rhyhem Napping which requires you to have head phones or an alarm that can beep every 5 - 10 mins. In this time you have to wake up and go back to sleep after every beep. It's a good way to have lucid dreams, as you will be very aware in your dreams and become lucid. Only tried this once and it worked ;)
Anyways, I'll get to the point. I would sometimes hear the beeps in my dreams, so it's definitely possible for your method to work :)
I would suggest experimenting with the volume, as you don't want to wake yourself up, but able to hear it in your dreams :)
Let us know how you go. Good luck.