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Affirmations
MODS: Sorry, wrong forum, can you move this to the Attaining Lucidity forum.
I've had random DILDs my whole life, where I'll just realise I'm dreaming but I've had a long period there where I wasn't having any lucid dreams at all. I decided I wanna start having them again, so last night I said to myself "I WILL HAVE LUCID DREAMS TONIGHT" about 10 times, and what do you know, I remember becoming lucid in a dream last night. Affirmations work amazingly well when it comes to dreams.
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Affirmations do work very well. The key is simply to get them to sink in enough for you to remember them when you're in a dream.